Mustering a healthy mind

Rockhampton, Gladstone and Yeppoon communities joined Dolly’s Dream online during June and July in the first of a series of interactive workshops designed to meet the needs of their regions.

The Muster funded workshops are the first of 10 in regional Queensland to be held during 2020.

Each session empowers adults and children of all ages with resilience-building skills – and how to implement them – that are backed up by evidence-based research. Resilience, gratitude and empathy are explored in depth, with attendees engaged via polls, videos and games.

Feedback from the three sessions has been really positive, with participants being more aware of local support services and community programs in their local area, as well as gaining new, key skills to practice resilience.

Follow us on Facebook to see when the free Muster workshops will be in:

  • Banana Shire Council
  • Bundaberg Regional Council
  • Murweh Shire Council
  • North Burnett Regional Council
  • South Burnett Regional Council
  • Toowoomba Regional Council
  • Western Downs Regional Council

We’d love to see you there!