If you're looking for advice there are helplines you can call at any time.

Get help

There’s loads of help available for every situation. Many of the available services are listed here.

Help for teens

I’m a young person and I could use some help…
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Parents helping teens

I’m a parent of teens and I’m looking for help…
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Help for adults

I’m an adult affected by bullying, suicide or related issues…
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Frequently asked questions

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