I’m a young person and…
I’m worried about something and need to talk
There are helplines you can call about any topic, at any time. They are free and confidential. You don’t need anyone’s permission to call. You don’t have to talk on the phone if you don’t want to. Many helplines also use online messaging, text messaging or email.
Dolly’s Dream in partnership with TIACS provides a free support service. Call or text 0488 881 033 to connect with a trained mental health professional. The line operates seven days a week – 9am-5pm daily and 9am-9pm Tuesday. If the team are on other calls, please leave a message and your call will be returned.
Suicide Call Back Service is a 24-hour, nationwide service that provides free phone and online counselling to people who are feeling suicidal, are worried about someone, or have lost someone to suicide.
I’ve been bullied online or had pics shared without my consent
Being bullied online or having pics shared without your consent can be very upsetting. We encourage you to speak to an adult you trust or get support from the helpline listed below.