headspace
headspace provides free online and telephone counselling to young people aged 12 to 25, as well as to their families and friends from 9am to 1am, seven days a week.
Students Share 3 Strategies to Overcome Challenges
Managing Your Wellbeing
Two high school students discuss three strategies that have helped them overcome challenges - their friendship with each other; their sense of community and how their culture gives them meaning; and their love of music.
Talk to Someone
If you need support, please reach out to 13 DOLLY - the Dolly's Dream Bullying Support Line to speak with a qualified counsellor.
They can provide advice, talk through coping strategies and give you the support you need.
Support Services
Lifeline
This is a confidential service providing support to anyone in Australia who is feeling overwhelmed, having difficulty coping or thinking about suicide.
Dolly's Dream - Bullying Support Line
In partnership with Kids Helpline, Dolly’s Dream provides free, confidential bullying support with qualified counsellors by phone or online, available 24/7.
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View the step-by step-guide on how you can talk to your child.
Read more
BullyingMonday, 01 Dec 25
Indirect Bullying: What you need to know
Indirect bullying can be subtle but deeply harmful. Spot the signs, learn how it affects kids and get practical ways to support them.
Read more
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